I would be lying if I didn’t say that I have fallen off the wagon at least 30 times since I started Weight Watchers again. I just can’t seem to get my head wrapped around the obvious! I hate it! I hate being this person who is totally out of control.
Normally my day starts off well, by come 10am (most of the time) it seems all over for the day. My days start at 5:00am. So hey, at least I made it 5 hours right? OK not funny, but just honest!
For whatever reason my tape worm seems to be out of control these days and it seems to have no leash at all. It’s so annoying and heartbreaking, because I just can’t seem to stop.
I can blame a lot things going on right now. Waiting to hear back from a potential promotion, waiting to hear where we are moving and dreading and vacation coming up. When people hear vacation they get excited but this vacation I have no desire to be part of so I am not looking forward to it. So much on my plate that is weighing me down. I don’t want to blame any of those things. I just want to admit that maybe I am not trying hard enough.
Instead of listening to the cravings I need to:
- Take a walk
- Wait 10 extra minutes and see if the craving passes
- Drink a glass of water and wait
- Think about why I am hungry and if I really am or not.
I know that I am in the same boat with a million other people who fight this shit on a daily bases. I need to work it out for me and my own peace. I have so many hopes that are daily being dash because I can’t get it together. It’s one big sob story. Wah!