As I reported Friday I knew the scale was going to show a gain because I was showing it Friday and weighing in on Saturday and sure enough there it was. I must admit at first I was a bit perplexed by the gain but the mystery was solved the more I thought about it. Although I stayed within my calories last week I didn’t eat the best calories at time. One day I had a breakfast sandwich from a fast food joint and a soda to the tune of 700 calories. I didn’t go over for the day but the fat and sugar were killer that day. One day my husband brought home pizza and so on and so on…. I haven’t had a soda since Thursday and have no intention of having one any time soon. I need to walk away from them… for good!
This week I hope to accomplish a lot! I have some projects in the mix that I need to get done with and a few I need to work on. I am still trying to find a job here in Houston, but I must admit it’s not going as easy and I had hoped. It’s pretty depressing to be honest with you. Not even one call last week, no responses, not even an email… so bummed… pretty depressing… I am just ready to move on with my life… if you are giving out jobs look here lol!
I don’t have much more than a few projects going on this week. We are going to be having some bad weather coming in tonight or tomorrow. We may be seeing a tropical storm. No big deal, not my first, or my last…
My Goals This week:
- 100 ounces of water per day
- Hit my calories 1550/ day no more.
- No eating after midnight
- Get more sleep
- Get at least 1 hour of some sort of exercise per day
- Accomplish things I need to get done around the house