Monday, June 15, 2015

Yep, So the Scale Says...

Posted by Kody at Skinny Sized at Monday, June 15, 2015


As I reported Friday I knew the scale was going to show a gain because I was showing it Friday and weighing in on Saturday and sure enough there it was. I must admit at first I was a bit perplexed by the gain but the mystery was solved the more I thought about it. Although I stayed within my calories last week I didn’t eat the best calories at time. One day I had a breakfast sandwich from a fast food joint and a soda to the tune of 700 calories. I didn’t go over for the day but the fat and sugar were killer that day. One day my husband brought home pizza and so on and so on…. I haven’t had a soda since Thursday and have no intention of having one any time soon. I need to walk away from them… for good!

This week I hope to accomplish a lot! I have some projects in the mix that I need to get done with and a few I need to work on. I am still trying to find a job here in Houston, but I must admit it’s not going as easy and I had hoped. It’s pretty depressing to be honest with you. Not even one call last week, no responses, not even an email… so bummed… pretty depressing… I am just ready to move on with my life… if you are giving out jobs look here lol!

I don’t have much more than a few projects going on this week. We are going to be having some bad weather coming in tonight or tomorrow. We may be seeing a tropical storm. No big deal, not my first, or my last…

My Goals This week:
  • 100 ounces of water per day
  • Hit my calories 1550/ day no more.
  • No eating after midnight
  • Get more sleep
  • Get at least 1 hour of some sort of exercise per day
  • Accomplish things I need to get done around the house


0 comments:

Post a Comment

Thanks For Posting a Sweet Message! I look forward to hearing what is on your mind.

 

Skinny Sized Copyright © 2011 Design by Ipietoon Blogger Template | web hosting