I have heard that day four of a half ass juice fast can be the hardest day and yesterday is was a yesterday I failed and failed miserably.
It started with no having veggies on hand to make juice, then having a flat which put me behind on dinner which caused me to have to bring in dinner which was pizza, which I overate on and which caused me to eat other things and well… it was just a nightmare and one that I don’t plan on reliving today.
I felt so guilt (still do) and so miserable for what I had done. I haven’t felt that overly full in a few days and quickly realized that I don’t miss that feeling of being so full you can’t move. Yes, the guilt was shining through…
Today is a new day and a fresh start and one that will not be a repeat of Monday because lord knows I will be playing catch up for Monday all week. Pizza like pasta is not for the health person. I am surprised there are any skinny Italians, but there are because they can eat healthy too… it’s all in what you want right? And it’s all in what you are willing to give up or switch up.
So here I am ready for a new day … I hope you all are as well… I have a new Instagram account if you are interested www.instagram.com/skinnysized