Friday, April 10, 2015

Plantar Faciitis.... OUCH!

Posted by Kody at Skinny Sized at Friday, April 10, 2015



This morning as I stepped out of bed I was in extreme pain. I have had this pain before its Plantar Fasciitis and why do I have this pain? Because I have refused to throw away a pair of old tennis shoes and now I am paying the price.

When my shoes break down I always have extreme pain in the bottom of my heel up the back of the right foot towards my ankle and boy does it hurt. It only lasts a few days or so but until then I get to suffer. I have no one to blame but myself. I should have listened to my foot days ago.

The prognoses is good but I have to stay off my foot as much as possible and stay out of shoes as much as possible. I have new shoes I just didn’t want to wear them. I hate breaking in new shoes but this pain in far worse that breaking in new shoes pain.

Other than dealing with this crap the weekend is going to be nothing but rain here in Houston. We are looking at flooding conditions so I see a lot of hanging out at home. I am actually thinking of getting a bunch of spring cleaning done if I can. The good thing is I can do a lot of sitting while purging crap.

We are planning on a big move this summer so getting as much out of here is a good thing.
I still haven’t managed to weigh in this week. I have either been waking up so late that they numbers would be way off or I have been eating breakfast then realizing I forgot to weigh in. I will get that done in time for Monday.

I am hoping my foot will feel much better on Monday so that I can hit the bike and the treadmill or get in some good walks outside assuming the weather is better. Apparently we are due for a lot of April showers coming up the next week or so.

I hope you all have a wonderful weekend!!

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