Happy Monday everyone!! I hope you all had a wonderful weekend. Mine was pretty uneventful which can be good thing is!
I weighed in this morning to get some disappointing news. Nothing I wasn't expecting but sad at the same time. I lost 46 pounds but have gained most of it back since November! Working so hard then letting yourself go just doesn't make sense.
I really blew it. I am so disappointed in myself. I could have been down another 46 pounds by now but instead I am almost up the amount. Grrr!! I have no one to blame but myself but let it be an example that it can come back much easier than you lose it. Wow did it come back with a vengeance.
Monday was an OK day. I drake too much soda but it is what it is. I can't drink diet soda because I am allergic to artificial sweeteners. So it’s either regular or none. I need to go with none but that’s not always so easy for me.
My goal is to workout 5 days this week. I didn’t work out at all today but I still have plenty of time for Mondays weigh in.
This weeks is going to be crazy busy but I am hoping to make some real progress! I hope you all are doing well!!
Original Weight 310
My last weigh in was 265
Current weight 295.6